From Karel Vredenburg's Life Habits Series:
- LH61 - Mastering Gratitude
“The secret of happiness is to count your blessings while others are adding up their troubles.” ~William Penn
- LH40 - Psychological Capital
HERO: Be Strong in Hope, Efficacy, Resilience, Optimism
- LH-16 - Positive Psychology: A whirlwind review of topics including building self-efficacy, gratitude at work, learned optimism, celebrating successes effectively. setting up conditions that make flow likely, high-quality connections, and recognizing strengths.
From Thomas Heffner's Next Year Now Series: