Saturday, December 29, 2007
Gratitude: A positive emotion that can be learned
3:43 pm est
In September 2007, I was invited to speak to a church group about the science of
gratitude. I found myself making a gratitude scrapbook to collect reflections and quotations that enhance my own ability
to feel gratitude, and therefore experience all the benefits it brings.
a link to the gratitude category in my blog, where I have stored an outline for a gratitude presentation, descriptions of positive interventions to increase gratitude,
and various instances where gratitude is the most appropriate response to events in my daily life.